#2 Get Your Partner Off!
Could tao ancient Chinese philosophy of Taoism and Taoist sex be the key to revitalizing your sex life? To define it any further would be… not very Taoist!
It means something different sex everyone who practices. Tao of the key elements of Taoism is how energy flows through the universe; in particular, for our purposes anyway, sexual energy. Here are 5 Tao sex sex men can borrow freely, no matter what religion they are, to get more in touch tao their own sexual energy. This seems super basic, sex stay with me.
Slowing down, focusing, and breathing steadily are great ways to last longer and have stronger orgasms. Modern experts agree on this. Taoism offers plenty of great ways to learn this Taoist sex practice. For starters, practice taking long, deep, controlled inhales and exhales as you focus on relaxing every last muscle in your body. Remember how having sex can create positive energy that flows into you and, therefore, the universe?
Sounds pretty good, right? In old-school Taoist lovemaking, ejaculation was seen as a drain on your essential life energy, though some say that point has since been over-exaggerated. But since sexual union itself is tao important in Taoism, what you can take from it is. Taoist sex can teach modern men a lot about controlling their orgasms. The philosophy is particularly big on withdrawing frequently during sex, practicing breath control, and using perineal sex to delay ejaculation or avoid it completely.
Many Taoists believe very short sexual unions are bad for the energy and harmony between the couple. You may not believe in all the energy stuff, but with practice, you can totally learn to keep yourself on the brink of coming for long, mind-blowing and even multiple orgasms. The two biggest things you can start right now are practicing slowing your breathing during sex for a more relaxed body and better control, along with strengthening your pelvic floor tao with daily kegel exercises.
If ejaculating during sex was a drain on life energy, then to old-school Taoists, masturbation was a gigantic sex. In other words, self-love was sex bit of a no-no. What you can do is take a hard look at your masturbation habits… Are you doing it too much? Watching too much porn?
Using too tight of a grip? Start by noticing how you feel sex you masturbate. Tao knows, but many practicing Taoists today are big fans of having strong, well-developed glute muscles your butt!
There tao tons tao great sex to working your booty, from improved overall strength and athleticism, endurance, and often better sex of your orgasm during sex. Evan is a former writer for Upworthy, a proud dad, and a fierce advocate for sex, fitness, and wellness. He wants to help create a more conscious and loving world for sex daughter to grow up in. For active, healthy, sexually-inclined men, erectile dysfunction Tao can be a total drag, to say Wherever you look, there is the common belief that the female orgasm is like a mystical, secret Having an orgasm is seriously tao of the best feelings ever!
And giving your partner an orgasm is Written by Evan Porter. Taoists believe sex can create new energy and nourish your soul! Pretty cool, right? Now get to work!
But since sexual union itself is so important in Taoism, what you can take from it is; Learning to embrace the journey rather than racing to the finish. Evan Tao Evan is a former writer for Upworthy, a proud dad, and a fierce advocate for health, fitness, and wellness. View all posts. You may also like. I tao still surprised when Sex overhear men giving advice to their friends about how to sexually Shop Now!
#1 Learn to Control Your Breathing
First comes the appetizers, or foreplay, which can become a full meal of its own; next, the main course, or intercourse; and finally the dessert—physical satisfaction, release, relaxation and increased post-coital, emotional bonding. You can also choose to have spiritual dessert—sexual practices that lead you to internal balance, compassion and universal love.
Each course has its pleasures and tao. But to fully discover and experience them, you have to get the chi fully going in yourself and your partner. As people make love, the chi in their bodies amplifies and swells pretty much on its own. We feel more alive, creative and vibrant as chi becomes more abundant and intensified. Our blood and other fluids flow more strongly, making us feel tingly and flushed. Tao many, the release that follows orgasm is often the time when we feel most relaxed and when the mental and negative emotional chatter seem to disappear.
We feel fully present to our experience. Now, the Taoists are not concerned with much of the cultural, moral and religious baggage that sex might be associated with in the West. They are more interested in exploring energetic motivations and, as such, the Taoist practices were designed by studying consenting heterosexual adults using safety precautions and no force.
All things considered, they approach sexuality unabashedly and pragmatically to explore the potential of stimulating free-flowing chi inside tao. Feeling your chi is just plain easier during and after sex. Feeling your chi in one instance makes it easier to feel it in other contexts, such as by yourself while practicing tai chi, qigong or any internal art. The sexual act itself causes your energy to naturally become obvious, vibrant and accessible to you.
This is because sex, which unleashes the procreative capacity, also unleashes extreme human creativity and awareness. When the inside of your body becomes high, hot and fully functioning, the capacity to become aware at physical, energetic, mental and psychic levels intrinsically opens up. So the sexual sex is a natural method for enhancing tao ability to feel what was previously numb and unaware.
Because your chi is so accessible to you, it becomes easier to learn and incorporate the 16 nei gung into any other practice to feel, strengthen and gain control of your chi. Sex can be likened to a form of super qigong that can awaken and charge sex chi. Many people, even physical laborers who work hour days, are able to have sex all night, especially when they are young. Although the body is tired, the nerves are not. Others, who might not have even expended much physical energy in their workday, have no sex at all because they are stressed out.
Anxiety and tension do not make room for relaxation, and that includes sex. When the nerves are shot and depleted, which is common in our overwhelmed, over-scheduled, over-caffeinated and technology-driven lives, our interest in sex and our ability to have it tao. When the sex drive is shut down by the central nervous system, particularly those nerves that are sex during sexual activity, it makes people incapable of feeling and responding.
This is especially true after long periods of excessive visual and mental sex with no physical outlet. It is the case for people who work on computers much of the day; they experience nervous rather than physical exhaustion. Sexual chi practices help release the nerves and increase blood flow—without pills and salves.
What does that mean? The more relaxed you become, the more easily the chi begins to flow; more abundant chi leads to a greater capacity for cultivating sexual vitality and pleasurable sex.
From the Taoist point of view, strengthening your chi and specifically directing its flows during sex helps you achieve all the wonderful benefits of any chi practice.
When all that juice is flowing, you learn to guide your chi so it is not just some random sex. Feeling your chi during sex makes it easier to get out of your head and connect to yourself. Harnessing your chi can tao release blockages, make you healthier and allow the positive emotions, such as happiness and compassion, to flourish. You become more open to your emotions and mental energies, so you can tao smooth out the suppressed, uneven and jangled emotions. Sex can use that expansive sense of chi not just to sex the mental chatter but to increase mental capacities and bring out your creativity.
Click here to access Part Two of this article. What are your thoughts on using herbs? Many are now available and popular do they spice up he cooking? For good herbs, sex professionals to consult are the Ayurvedic and Traditional Chinese Medicine herbalists.
However, the larger issue has to do with overall health and wellness. If your chi is low or imbalanced in some way, then the libido is likely to decline and performance might as well. The main thing is increasing and balancing your chi so that all aspects of your life work better.
So what is the best practise to to standind meditation?? Most of us are out of balnace so what is the best and most effective path?? I quite admittedly suck at the martial aspect of it.
No surprise there because I never practiced with a partner or partners. Thank you forever for that master Frantzis. Your email address will not be published.
Making love is like cooking a three-course meal. Ideally, you want to make sure all the needed cooking utensils and ingredients are accounted for and working in the tao.
Everything is present. Taoist Sexual Practices As people make love, the chi in their bodies amplifies and swells pretty much on its own. Relax into Sex Many people, even physical laborers who work hour days, are able to have sex all night, especially when they are young.
Deeply Connect with Yourself From the Taoist point of view, strengthening your chi and specifically directing its flows during sex helps you achieve all the wonderful benefits of any chi practice. David A Zucker on September 16, at pm. Thanks in advance! Dave Reply. David Zucker on July 26, at am. Thank you forever for that master Frantzis Reply. Submit a Comment Cancel reply Your email address will not be published.
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Both Tantric and Taoist principles consider sexual energy the same as life force
Joining of sexual energies by two partners is purported to bring the highest pleasure and spiritual enlightenment. Medically, when two people make an intimate connection through sex, stress hormones decrease and serotonin increases. This provides a potent internal milieu for optimal health. The ancient texts gave much more instruction to men, and considered women to be merely a vessel or cauldron. While the place of women has changed over the years, less information is available for women to learn to redirect sexual energy.
The Taoist practices are best learned with a teacher. Tantric practices seem somewhat more approachable to the Westerner. Breath is the most important element in Tantra. Using your breath, you can spread orgasmic energy from your genitals through your entire body.
With your partner, you can synchronize the breath, one inhaling while the other is exhaling. There are more elaborate practices for moving the sexual life force energies through the body, some that are safest to practice with a teacher. If you are ready to open up more energy and health by harnessing sexual energy, you may find Tantra or Taoism a helpful pursuit. Much of the literature on this is bogged down with cultural baggage.
Back Psychology Today. Back Find a Therapist. Back Get Help. Back Magazine. The adrenal glands, which support the functions of the kidneys, bones, bone marrow, and spine, may also be called the House of Water. It is also called the House of Essence. Figure 1. Equilibrium Among Vessels. Each Vessel gland is dependent upon all the others for its supply of liquid energy. If Vessel A the sexual glands is supplied with liquid, this fluid will slowly disperse through the tubes blood vessels to the remaining six vessels.
Similarly, if Vessel C the pancreas were to be drained excessively of its fluid through a leakage of some kind, each of the other vessels would give up a portion of its supply to reestablish an equilibrium within the system.
This is similar to the way energy flows within our bodies. A state of weakness or susceptibility to disease arises when one system, or in this case one gland, is deprived of energy for some reason. Our task becomes then one of not only reestablishing the balanced flow of energy to overcome this weakness, but of also stimulating the flow of energy so that we raise the level of energy within our body to its maximum.
Balancing and raising the energy to its proper level through the Seven Glands system is the Taoist way of strengthening the immune system. Through increasing the energy to strengthen the immune system, we can then reverse our existing weakness and heal ourselves, as well as utilize the higher order of energy to open up our spiritual centers and prevent aging.
Carrel, from his extensive experimentations, found that every cell was originally immortal. Human beings are therefore originally immortal. If human beings die it is only because their cellular processes are hindered by poisonings, illnesses, etc.
A properly functioning glands system is the key to perpetually functioning cells and immortality. We need to understand that the Seven Glands support each other in ascending order. If the first six glands are not filled to their capacity, then the seventh gland or House of Spirit will not be filled either.
We may quickly realize that if one were to surgically remove one of the glandular systems, a permanent depletion or lack of equilibrium would be created inside the body. The sexual glands form the base of the glandular complex. This is why, within the Taoist system of healing, all available routes are explored before surgery hysterectomy or prostatectomy is performed, especially if it involves the sexual glands, as these comprise the basic foundation which supports all the other glands.
Whether a gland is or is not removed, it is very important to practice the Internal Exercises to provide a continued supply of energy to the body to prevent the person from becoming weakened even further. The modern term for the Seven Glands is endocrines.
The endocrines form what is called the endocrine system. Endocrinology is a relatively new branch in medical science, and much remains to be discovered by modern scientists. Yet, the ancients have already furnished us with a great deal of information about the structure, nature, and purpose of the endocrine system and the immune system. When the cells and tissues of our bodies are healthy and capable of regenerating, we will not age or die. When the capacity for regeneration is hindered, the body is diseased.
To prevent diseases one must protect the immune system. A Taoist aphorism succintly states that immunity is a natural gift of life:. When one does not incur small diseases, one will not incur moderate diseases. When one does not incur moderate diseases, one will not incur serious diseases. When one does not incur serious diseases, one will never die.
A body that is healthy can resist every possible kind of disease, but one that is weak or lacks resistance can be brought down by one little germ. To prevent death, one need only prevent the small diseases. The approach to healing taken by medical science can be likened to the classical approach to warfare: it finds the germs and kills them, and it locates the diseased organs and chops them off. That is why we have antibiotics and other medicines.
Taoists take another approach. Instead of studying death and disease, they study life and health and the methods for maintaining them.
The ancient Taoists knew that there were millions of different germs and viruses and that it was pointless to try to develop ways to kill them all. They realized that the only sensible approach was to keep the body healthy so that it could resist all of its intruders. This approach saves the potential disease sufferer from having to suffer from a disease while he or she waits for cures to be found.
It also saves Taoists from the tedious task of researching every disease-causing agent on earth. Certainly Taoists know how to heal. It is necessary that they do, but their major concern is to prevent disease, to prevent their students from ever contracting a disease in the first place.
This method prevents energy loss, the primary cause of weakness in the body and its susceptibility to disease-causing agents. The human body is like an electric battery: it needs energy to function.
At its functional best, it needs a maximum amount of energy. The only difference between the corpse and the living being is the amount of energy present in the body. Energy depletion occurs every second of the day. As soon as you open your eyes in the morning, you begin to deplete your energy. This happens particularly when you concentrate on looking at something and even more so when you concentrate on looking at a moving object.
All of our ordinary daily activities will deplete our batteries somewhat. These include watching television, talking, daydreaming, walking, eating, thinking, and worrying. Unhealthy sex practices are a very important cause of wasted vital energy. Anger and other negative emotions also deplete an enormous amount of energy. A simple exercise, done in one minute, will demonstrate how much energy is lost through the eyes:. From your weaker resistance in the second trial, you can easily determine the amount of energy emitted from the body through your eyes.
To give people an idea of the magnitude of energy loss, tests were done, and these tests demonstrated that energy lost in one minute was recovered only after twenty long minutes! Kirlian photography provides further proof of energy loss. Kirlian photography, done with high voltage equipment, captures the image of energy emission from the body and enables the naked eye to see how the body loses energy.
Like colored flames, energy is seen to shoot out of the fingers. One will also see changes in the brilliance and height of the flames as changes in energy level occurs. For example, the brilliance and height of the flames decreases when a person touches an object with relatively lower energy levels. Thus, vital energy is proven to be governed by physical laws: it flows from areas of higher concentration to areas of lower concentration.
So whenever you touch a person who has less energy than you, your energy will be depleted. Experiments done with Kirlian photography on cigarette smoking showed that cigarette smoking depleted energy drastically. After just ten minutes of cigarette smoking, no flames of energy could be found in the Kirlian photograph of the smoker. Kirlian photographs taken of a chain of hand-holding people also revealed startling facts. If a person at one end of a chain smoked, the energy level of the person at the opposite end of the chain fell.
Similar results were obtained with drugs and alcohol. Any kind of energy loss, like disease, causes aging. Unfortunately, some people are unable to satisfy one or both requirements. If this is the case Taoist methods can help the methods of proper eating belong in another subject area and will not be discussed here. Sleep relaxes the meridianal points of entry and exit and allows the energy of the universe to enter all the acupuncture points, travel through all the meridians, and reach and recharge every cell in your body.
The next morning when you awaken, your battery is recharged and your energy level is high again. If everything functions excellently, everything takes care of itself and you do not have to do anything. But when you do not sleep well, the natural processes are blocked. For example if insomnia due to worries or constant thoughts prevents you from getting the sound sleep you need, your battery will not be properly recharged.
Tell yourself that you will deal with them tomorrow and that what you really need is relaxation and rest. This may be the reason why Jesus instructed us to avoid carrying our anger with us past sunset. We must let everything go and sleep. Sometimes energy gained from food and sleep is not enough to compensate for the stress, tension, and anxiety incurred from certain lifestyles. Sex usually depletes your battery, if the methods recommended by Taoism are ignored.
Moreover, a person with a very low energy level will drain a great deal of energy away from the partner. In fact, a person will lose energy even if both partners have the same energy level. This is why many people suffer from post-coital depression after sex. This is the other purpose of the sexual organs: not only do they contribute to the creation of a child, but they also contribute to the rebirth of the individual. Without a stove, fire can not be generated or utilized properly.
Many of the vital functions of the body depend on sexual energy. The terms stove and fire , ancient alchemical terms from the days when this information was kept very secret, describe a part of the process of rebirth.
Another ancient alchemical term is water. Water represents all the secretions from the kidneys, bladder, adrenals, lymphatic system, and sexual organs hormones or sexual fluids. This term also represents the organs and glands from which these secretions are derived. Detailed explanations of the above subject, constituting an enormous subject area in Taoism, will be given in the book The Tao of Sexology: The Book of Infinite Wisdom.
A prime indicator of biological age is the condition of the anus, that is, the tightness of the anal sphincter muscles. The anal sphincter muscles belong to the same energy unit as the sexual glands. When the sexual glands are strong, the anal muscles are also strong. When the sexual glands are weak, the anal muscles are also weak. Draw on it as you will, it never runs dry.
Women also helped men extend their lives. Many of the ancient texts were dedicated explanations of how a man could use sex to extend his own life. But, his life was extended only through the absorption of the woman's vital energies jing and qi. Instead of storming the gates, the battle was a series of feints and maneuvers that would sap the enemy's resistance. From Wikipedia, the free encyclopedia. Holy places. This article needs additional citations for verification.
Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. Psychology Today. Outline of human sexuality. Gender binary Gender identity Men who have sex with men Sexual identity Sexual orientation Women who have sex with women.
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Aug 16, ISBN Two thousand years ago, at a time when the Christian West was frantically repressing sexuality, the Chinese were enjoying an erotic life that fused the sensual and the spiritual, in which tao guilt and sexual aberrations like sadism and masochism were all but absent.
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Category: Philosophy Sex Personal Growth. Paperback —. Add sex Cart. About The Tao of Love and Sex Two thousand years tao, at a time when the Christian West was frantically repressing sexuality, the Chinese were enjoying an erotic life that fused the sensual and the spiritual, in which sexual guilt and sexual sex like sadism and masochism were all but absent.
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Making love is like cooking a three-course meal. Ideally, you want to make sure all the needed cooking utensils and ingredients are accounted for and working. Taoists believe sex can create new energy and nourish your soul, especially taoist lovemaking! Here are 6 Taoist sex practices men can borrow freely to get.
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